Step 1:

There are various Indigenous, traditional, and modern ways

 to choose and combine to balance the minor polarities 

of the relative world and our relative existence:

(methods selection)


Holistic world view, Indigenous wisdom


Wisdom traditions, Tibetan Buddhism


Integral, "Fourth Turning" Buddhism


Heart opening


Modern Sciences and Therapies


Elderhood

Dear guest, if you want to learn more about the task balancing the minor polarities... you should read the book !